"The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways and truer answers." (M. Scott Peck)

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Read a message from Vicky Smith about how her Yoga journey started and why she continues to teach today!

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